beads by YogaShelf

beads by YogaShelf – Opening August 2017

📿 beads by YogaShelf Opening Soon 📿 Handmade mala necklaces & bracelets to inspire & support you in your journey 🦄 ✨ ✨ ✨ ✨ ✨ ✨ #etsy #halifax #mala #malas #malabeads #meditate #meditation #yoga #yogalife #yogashelf #108beads #roundbeads #handmade #intention #mantra #affirmations #jewelry #jewellery #malabracelet #mindfulness #mindfulmoments #novascotia #handmadejewelry A post shared by YogaShelf […]

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YogaShelf's Recap: Toronto Yoga Conference 2017

Toronto Yoga Conference & Show 2017 Highlights

Toronto Yoga Conference & Show is held annually in downtown Toronto at the Metro Toronto Convention Centre (MTCC). Toronto Yoga Conference & Show 2017 The Set Up The Toronto Yoga Conference & Show gets a lot of big name yoga teachers and offers a wide assortment of yoga/meditation workshops. The result is a tremendously successful conference with tough class selection. […]

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YogaShelf Key to WInter

Key to Winter

Winter & I have never been close friends — but holding her at a distance is definitely improving our relationship. Getting my head in shape for a new week. Battling some stress-demons. Time to break out the big guns: 📿+🐱+📖=😌 …. First up then: meditation with my Mala & some Past Tense essential oils blend […]

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Book Review: Sally Kempton's Meditation for the Love of It

Book Review: Meditation for the Love of It

Sink into Meditation Meditation for the Love of It: Enjoying Your Own Deepest Experience By Sally Kempton, Forward by: Elizabeth Gilbert Sounds True (July 1, 2011), 365 pages Meditation for the Love of It is a spiritual trove of information. This book is suited for both the newbie or the experienced meditator. Sally’s book will help you establish your […]

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Breath of Nature

The Breath of Nature

This morning, walked out the door to this… love when nature catches my breath. ✨ I don't want to take life for granted anymore. Daily meditation has definitely given me new insight into myself and my life. ✨✨Flip your perspective. Try something new. Why? Because it feels good and gives that overactive mind something to […]

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Yoga Journal Live! 2016 Estes Park Colorado

Yoga Journal LIVE! 2016 Estes Park Recap

Yoga Journal LIVE is a conference Yoga Journal holds each year in multiple locations. This year I won a 4-day pass to the Estes Park, Colorado conference. After I shook off the disbelief and awe, I booked a flight and a room at YMCA of the Rockies. Yoga Journal LIVE! My Yoga Heroes (Teachers) Part 2 (see […]

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